
MOVE Annual Subscription
$319.00
ONE YEAR. ONE HOUR A DAY. ONE PLAN.
MoVe puts the 10.40.10 training system in your pocket. Coach-built programming, loaded before you wake up. Strength, stamina, and conditioning in exactly one hour, in your garage, your gym, or a hotel with three dumbbells and a treadmill.
Commit to the year and pay less for it. Same programming, same features, billed once.
WHAT YOU GET
- Daily 10·40·10 programming. Open the app and today's hour is already built: warm-up, work, cool-down.
- Smart weight calculator. It sets today's load from what you lifted last time.
- Video demos for every movement. Short, coach-shot demos right where you need them.
- Training log + PR history. Every set, rep, and load logged.
- Built-in interval timers. Stay on pace without a second app.
- BROCK AI (beta). A coach that knows your training history.
- Apple Health + Apple Watch. Your data writes back the moment you finish.
- Guest cycles included. Ryan Bader's fight camp and Eddie Gallagher's BUD/S cycle. No upsells, no unlocks.
- Community benchmarks. Annie, Operator 43, and The Baseline series.
HOW IT WORKS
Check out here, then download MoVe from the App Store and sign in with the same email. Your membership is waiting.
Billed annually. Cancel anytime.
iPhone & iPad, iOS 16+. Android and web coming soon.



