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MoVe App – Train with Purpose

The MoVe App is the digital home of the 10.40.10 training system—built for people who want to train hard, train smart, and not sit around waiting for youtube videos to load to describe their workout.

Designed from the ground up by a Veteran-founded fitness brand, MoVe delivers structured daily workouts that combine strength, stamina, mobility, and conditioning into an efficient one-hour training session. Every workout is guided with visual demonstrations, built-in timers, and a digital training log so you can track your progress and stay accountable.

The system follows the proven 10.40.10 structure—a balanced mix of strength work, cardio conditioning, and core training designed to build resilient, capable athletes without wasting time in the gym.

With MoVe you get:

• Daily structured workouts following the 10.40.10 method

• Visual exercise demonstrations for every movement

• Integrated timers to keep you on pace

• A digital notebook to track workouts and progress over time

• Programming built for efficiency, safety, and performance

Whether you're training in a gym, garage, or on the road, MoVe gives you a clear plan every day so you can focus on the work—not figuring out what to do.

Subscription required. Cancel anytime. Train smarter with MoVe.