{"product_id":"move-monthly-subscription-new","title":"MoVe Monthly Subscription","description":"\u003cdiv height=\"350\" width=\"500\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-start=\"0\" data-end=\"33\"\u003e\u003cstrong data-start=\"0\" data-end=\"33\"\u003eMoVe App – Train with Purpose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"35\" data-end=\"191\"\u003eThe \u003cstrong data-start=\"39\" data-end=\"51\"\u003eMoVe App\u003c\/strong\u003e is the digital home of the \u003cstrong data-start=\"79\" data-end=\"107\"\u003e10.40.10 training system\u003c\/strong\u003e—built for people who want to train hard, train smart, and not sit around waiting for youtube videos to load to describe their workout.\u003c\/p\u003e\n\u003cp data-start=\"193\" data-end=\"561\"\u003eDesigned from the ground up by a \u003cstrong data-start=\"226\" data-end=\"259\"\u003eVeteran\u003c\/strong\u003e, MoVe delivers structured daily workouts that combine \u003cstrong data-start=\"314\" data-end=\"363\"\u003estrength, stamina, mobility, and conditioning\u003c\/strong\u003e into an efficient one-hour training session. Every workout is guided with \u003cstrong data-start=\"438\" data-end=\"508\"\u003evisual demonstrations, built-in timers, and a digital training log\u003c\/strong\u003e so you can track your progress and stay accountable.\u003c\/p\u003e\n\u003cp data-start=\"563\" data-end=\"766\"\u003eThe system follows the proven \u003cstrong data-start=\"593\" data-end=\"615\"\u003e10.40.10 structure\u003c\/strong\u003e—a balanced mix of strength work, cardio conditioning, and core training designed to build resilient, capable athletes without wasting time in the gym. NO 1 rep maxes. No muscle ups. No movements that heighten your risk of injury.  Just hard functionally balanced work.\u003c\/p\u003e\n\u003cp data-start=\"768\" data-end=\"788\"\u003eWith MoVe you get:\u003c\/p\u003e\n\u003cul data-start=\"789\" data-end=\"1088\"\u003e\n\u003cli data-section-id=\"1xg7w1b\" data-start=\"789\" data-end=\"852\"\u003e\n\u003cp data-start=\"791\" data-end=\"852\"\u003e\u003cstrong data-start=\"791\" data-end=\"820\"\u003eDaily structured workouts\u003c\/strong\u003e following the 10.40.10 method and access to thousands of past workouts and benchmarks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"sau4xl\" data-start=\"853\" data-end=\"910\"\u003e\n\u003cp data-start=\"855\" data-end=\"910\"\u003e\u003cstrong data-start=\"855\" data-end=\"889\"\u003eVisual exercise demonstrations\u003c\/strong\u003e for every movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"r9y4gu\" data-start=\"911\" data-end=\"956\"\u003e\n\u003cp data-start=\"913\" data-end=\"956\"\u003e\u003cstrong data-start=\"913\" data-end=\"934\"\u003eIntegrated timers\u003c\/strong\u003e to keep you on pace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1s6glnz\" data-start=\"957\" data-end=\"1024\"\u003e\n\u003cp data-start=\"959\" data-end=\"1024\"\u003e\u003cstrong data-start=\"959\" data-end=\"981\"\u003eA digital notebook\u003c\/strong\u003e to track workouts and progress over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"pg3sok\" data-start=\"1025\" data-end=\"1088\"\u003e\n\u003cp data-start=\"1027\" data-end=\"1088\"\u003e\u003cstrong data-start=\"1027\" data-end=\"1088\"\u003eProgramming built for efficiency, safety, and performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"pg3sok\" data-start=\"1025\" data-end=\"1088\"\u003e\u003cstrong data-start=\"1027\" data-end=\"1088\"\u003eBROCK AI - Your personal trainer that tells you all you need to know about your 10.40.10 training including when to add weight, tracking, meal planning, and more. (Beta)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"pg3sok\" data-start=\"1025\" data-end=\"1088\"\u003e\u003cstrong data-start=\"1027\" data-end=\"1088\"\u003eUNHINGED BROCK AI - Same as above -- just a bit more direct ;). ---- Beta\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1090\" data-end=\"1247\"\u003eWhether you're training in a gym, garage, or on the road, \u003cstrong data-start=\"1148\" data-end=\"1247\"\u003eMoVe gives you a clear plan every day so you can focus on the work—not figuring out what to do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1249\" data-end=\"1316\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1249\" data-end=\"1316\" data-is-last-node=\"\"\u003eSubscription required. Cancel anytime. 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