{"product_id":"move-30-day-subscription","title":"MOVE 30 DAY SUBSCRIPTION","description":"\u003cdiv width=\"500\" height=\"350\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-end=\"33\" data-start=\"0\"\u003e\u003cstrong data-end=\"33\" data-start=\"0\"\u003eMoVe App – Train with Purpose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"191\" data-start=\"35\"\u003eThe \u003cstrong data-end=\"51\" data-start=\"39\"\u003eMoVe App\u003c\/strong\u003e is the digital home of the \u003cstrong data-end=\"107\" data-start=\"79\"\u003e10.40.10 training system\u003c\/strong\u003e—built for people who want to train hard, train smart, and not sit around waiting for youtube videos to load to describe their workout.\u003c\/p\u003e\n\u003cp data-end=\"561\" data-start=\"193\"\u003eDesigned from the ground up by a \u003cstrong data-end=\"259\" data-start=\"226\"\u003eVeteran\u003c\/strong\u003e, MoVe delivers structured daily workouts that combine \u003cstrong data-end=\"363\" data-start=\"314\"\u003estrength, stamina, mobility, and conditioning\u003c\/strong\u003e into an efficient one-hour training session. Every workout is guided with \u003cstrong data-end=\"508\" data-start=\"438\"\u003evisual demonstrations, built-in timers, and a digital training log\u003c\/strong\u003e so you can track your progress and stay accountable.\u003c\/p\u003e\n\u003cp data-end=\"766\" data-start=\"563\"\u003eThe system follows the proven \u003cstrong data-end=\"615\" data-start=\"593\"\u003e10.40.10 structure\u003c\/strong\u003e—a balanced mix of strength work, cardio conditioning, and core training designed to build resilient, capable athletes without wasting time in the gym. NO 1 rep maxes. No muscle ups. No movements that heighten your risk of injury.  Just hard functionally balanced work.\u003c\/p\u003e\n\u003cp data-end=\"788\" data-start=\"768\"\u003eWith MoVe you get:\u003c\/p\u003e\n\u003cul data-end=\"1088\" data-start=\"789\"\u003e\n\u003cli data-end=\"852\" data-start=\"789\" data-section-id=\"1xg7w1b\"\u003e\n\u003cp data-end=\"852\" data-start=\"791\"\u003e\u003cstrong data-end=\"820\" data-start=\"791\"\u003eDaily structured workouts\u003c\/strong\u003e following the 10.40.10 method and access to thousands of past workouts and benchmarks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"910\" data-start=\"853\" data-section-id=\"sau4xl\"\u003e\n\u003cp data-end=\"910\" data-start=\"855\"\u003e\u003cstrong data-end=\"889\" data-start=\"855\"\u003eVisual exercise demonstrations\u003c\/strong\u003e for every movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"956\" data-start=\"911\" data-section-id=\"r9y4gu\"\u003e\n\u003cp data-end=\"956\" data-start=\"913\"\u003e\u003cstrong data-end=\"934\" data-start=\"913\"\u003eIntegrated timers\u003c\/strong\u003e to keep you on pace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"957\" data-section-id=\"1s6glnz\"\u003e\n\u003cp data-end=\"1024\" data-start=\"959\"\u003e\u003cstrong data-end=\"981\" data-start=\"959\"\u003eA digital notebook\u003c\/strong\u003e to track workouts and progress over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"1025\" data-section-id=\"pg3sok\"\u003e\n\u003cp data-end=\"1088\" data-start=\"1027\"\u003e\u003cstrong data-end=\"1088\" data-start=\"1027\"\u003eProgramming built for efficiency, safety, and performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"1025\" data-section-id=\"pg3sok\"\u003e\u003cstrong data-end=\"1088\" data-start=\"1027\"\u003eBROCK AI - Your personal trainer that tells you all you need to know about your 10.40.10 training including when to add weight, tracking, meal planning, and more. (Beta)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"1025\" data-section-id=\"pg3sok\"\u003e\u003cstrong data-end=\"1088\" data-start=\"1027\"\u003eUNHINGED BROCK AI - Same as above -- just a bit more direct ;). ---- Beta\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1247\" data-start=\"1090\"\u003eWhether you're training in a gym, garage, or on the road, \u003cstrong data-end=\"1247\" data-start=\"1148\"\u003eMoVe gives you a clear plan every day so you can focus on the work—not figuring out what to do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1316\" data-start=\"1249\"\u003e\u003cstrong data-is-last-node=\"\" data-end=\"1316\" data-start=\"1249\"\u003eSubscription required. Cancel anytime. Train smarter with MoVe.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv width=\"500\" height=\"350\"\u003e\u003c\/div\u003e","brand":"10.40.10","offers":[{"title":"Default Title","offer_id":51828693762334,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/move-104010.com\/products\/move-30-day-subscription","provider":"10.40.10","version":"1.0","type":"link"}